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午前中に5つの用事を済ませた日曜日

7:00。
CTI基礎コースを受講中のコーチ仲間の宿題相手をSkypeで。CAOということで、コーチングをするというよりは、Co-Activeに関わるのが宿題らしい。

8:00
同じくCTIフルフィルメントコースを受講中のコーチ仲間の宿題相手。家が近所ということもあり喫茶店で。うーん、新鮮でいい感じ。

9:00
住んでいる社宅の大掃除&総会。掃除はともかく、総会が。。。全部読むことないだろうに。。。

10:00
8:00からのコーチングで決めた通り、さっそくジョギングへ。
やっぱり体を動かすのは良い! いろいろ考えることができるし、身軽になってくる感じ。毎朝は難しいけど、たまには走ろうと思う。

11:00
近所のスーパーに買い物。午前中なら空いているかと思ったけど、結構混んでる。


早起きして午前中にこれだけの用事を済ませるのは気持ちのいいもんだ。


午後はご飯食べたり、マラソン見たり、昼寝したり。それはそれで良い時間。


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